Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Do It Differently

209

Members Were Sparked
This Sparked Me!

I promise...I promise....Just do it differently...even reversing the order of the exercise has impact. Add something totally different like hula hoop or jumping jacks to your routine.

- Submitted by CHERYLSBUTT 5/31/2011 in Breaking a Plateau | 5 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

CHERYLSBUTT's Other Secrets of Success

Popular Breaking a Plateau Secrets

Tags

  • No Tags

Member Comments

PIXIE-LICIOUS 6/2/2011 11:15:00 PM

    Yes, I know this works! You are right!
KIMBERK24 3/22/2012 3:25:00 PM

    I am going to give it a try.....because this has been going on tooo long! Thanks!
LADYJ6942 6/13/2011 11:29:00 AM

    very true
GOANNA2 6/9/2011 5:11:00 AM

    emoticon
MIMIDOT 6/2/2011 9:43:00 AM

    Good idea. Think I'll take your advice. Thanks.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: dynamic isometrics | functional isometrics | submaximal isometrics