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Use The Spark People Trackers!

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Members Were Sparked
This Sparked Me!

Use the Spark People Trackers: Weight, Exercise, and Nutrition! You'll be surprised at how much you exercise and maybe even how much you're eating!
You will learn self-control quickly with these trackers. Let them guide you through the SP program!

- Submitted by LIFENPROGRESS 5/30/2011 in Using SparkPeople | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

FLPALM 5/30/2011 12:38:00 PM

    I TOTALLY AGREE...YOU CAN GET A MUCH BETTER PICTURE OF WHAT YOU ARE "REALLY DOING!"

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