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Fat Free Roast Potatoes


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These are so crispy. You Cut raw potatoes into French fry sticks or chunks, then separate eggs and only use the whites. Whip the whites a little bit and then toss all of the potaoe in the whites. Take the potatoes, put them on a parchment covered cookie sheet and bake at 400 until they are brown. Don't forget to turn them after a while. They will become brown and crispy and have no fat, only additional protein. These really satisfy my French fry cravings and are good for you too.

- Submitted by PENELOPEHOPE 5/29/2011 in Cooking | 5 Comments
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Member Comments

CATSANDGARDENS 5/31/2011 8:13:00 PM

    I'm going to give this a try on Thursday with with the roasted chicken.
MONA791 5/31/2011 6:18:00 AM

    Sounds good! I will try it. Thanks for the idea! emoticon
THEMOUSE2 5/30/2011 7:51:00 PM

    I'm going to try it tonight! We had the potatoes baked sprinkled with oil last night, and if this works, it is a much better solution. emoticon
PATTIE441 5/30/2011 7:08:00 AM

    Sounds wonderful! Will try it soon! emoticon
LLYRACA 5/29/2011 11:48:00 PM

    This I have got to try! Have you tried it with any other veggies besides potatoes, like pepper or squash? If so, how did it go? I am motivated to buy some spuds and bake myself a batch of low cal french fries!

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