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Portion Control: Weigh And Store Leftovers

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Whenever I come home from dining out. I immediately weigh and measure the leftovers and store them in the fridge in portion controlled containers. This way when I go to eat them I know they are already the right amount and it keeps me from overeating. This also makes lunch for work quick and easy as I can just grab a container and go!

- Submitted by PURESTILLWATER 5/29/2011 in Weight Loss | 1 Comments
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Member Comments

COLDELJAX 12/21/2011 11:50:00 AM

    Great Idea. I kind of do this at subway. I pile my sub with veggies, no mayo or mustard and have them cut it into thirds instead of in half. Them I rap the other two portions seperatly and add mustard when I eat them that way they dont get soggy. I have lunch for 3 days this way and it only cost me $5......

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