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Tracking Makes All The Difference

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I track what I eat before I eat it. I track my exercise after I do it. It keeps me honest.

- Submitted by JIMMIESOPH 5/29/2011 in Using SparkPeople | 3 Comments
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FEFFA9 6/5/2011 7:13:00 PM

    emoticon
LAURALLANCE 5/29/2011 11:25:00 AM

    Thanks for your tip. It really helps me also.
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FITNESSFREAK10 5/29/2011 10:07:00 AM

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