Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Fake It


Members Were Sparked
This Sparked Me!

I fake like I am an expert at any exercise and talk myself through the session.

- Submitted by AMIEOWEN 5/29/2011 in Exercise | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

AMIEOWEN's Other Secrets of Success

  • No Other Secrets of Success

Popular Exercise Secrets


  • No Tags

Member Comments

SMILEY551 5/29/2011 3:59:00 PM

    This is very important for teasing your brain. It's always the brain talks to body to go-on or quit.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: submaximal isometrics | alternating isometrics | steve justa isometrics