Secrets of Success

Substitue Half Of The Sandwich For Salad

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MEMBERS SPARKED

I found that eating half a sandwich with a salad at lunch is just as filling as eating a whole sandwich. Now I am saving extra calories by doing so and having a healthier lunch!

More Information:

I like to have lean shaved turkey with mustard, it is low in fat, and mustard is a great exchange for high calorie mayo!

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