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Substitue Half Of The Sandwich For Salad


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This Sparked Me!

I found that eating half a sandwich with a salad at lunch is just as filling as eating a whole sandwich. Now I am saving extra calories by doing so and having a healthier lunch!

I like to have lean shaved turkey with mustard, it is low in fat, and mustard is a great exchange for high calorie mayo!
- Submitted by SANDYDOLLAR201 5/29/2011 in Healthy Eating | 0 Comments
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