Bored With Salad? Try These Ideas And Smile While Losing!
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Consider adding fresh fruits like strawberries, blueberries, apples, or grapes. Mixing in blue, feta, or goat cheese is a great way to add flavor & protein, or turn any salad into a main meal with the addition of shrimp, chicken, sliced steak, avocados, olives, or toasted nuts. Washed Kindney Beans, Black Beans or chickpeas add fiber. 5 Fat Free Croutons for crunch or 1Tbs. of Oscar Mayer Real Bacon Bits. Use cottage cheese to top off the salad or a low calorie fat free dressing. Mix it up!
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This is a great idea to fit into any part of your life you are feeling has the "same old, same old" feel. Try a new exercise or activity if you're getting bored. Try a new fruit or veggie, or just a new recipe if your meals are feeling blah. You can even try something new on the motivational side!!
Keep up on Spark Articles, message board posts and member blogs. I always find something new to do, eat or read about! It gives me some great ideas to change things up, new goals to reach for and sometimes even new rewards to give myself. We're a creative bunch here, we are!!
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