Secrets of Success

Weighing Myself Everyday




it keeps me on track and I notice that I eat less everyday because I want the scale to be lower than it was the day before! emoticon

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • If I didn't I would be 500 lbs by now! - by JEANNINEW1

    I totally concur with you, I weigh myself everyday and it certainly does not look like I am losing but I am definitely not giving up. - by YLEONIE
  • I like to do this especially when I am starting out, makes me more aware.. like this week when I started out again :) - by LADYVALK
  • Me too! It's completely up to the individual, and I get frustrated when people (on here, mostly) "gently correct" me when I mention my morning weigh-in by telling me not to weigh every day.

    I need to. It keeps me on my toes. If I know I'm weighing in the morning, it keeps me from going crazy at dinner or having a midnight snack. - by MAIM138
  • Am with you on this. I like to weigh myself everyday but the scale doesnt show me am doing much - by NIKKYU

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.