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Drink Water When You Feel Starving.......


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I should have followed my own advice the last 2 nights at 2:00am in the morning and drank water instead of milk and mac and cheese......... emoticon

- Submitted by KCHANDLER0 5/28/2011 in Healthy Eating | 1 Comments
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JERSEYGRL1985 5/28/2011 8:08:00 AM

    Good idea. I would never of thought of that. Thanks for the idea!! You'll get through it. Try a more filling snack before bed, either like some veggies or something healthy like that. Maybe it'll help. Then drink water if you wake up hungry.

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