Secrets of Success

Less Sugar

0SHARES

59

MEMBERS SPARKED

The less sugar you eat, the less you crave it. Eat fruit instead. emoticon

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • MARPARMC
    unfortunately fruit is sweet and sets off cravings for me. i have to limit to one per day and then only at meals - by MARPARMC
  • that is so true - by MILLISMA

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: highest fluoride toothpaste | fluoride in toothpaste good or bad | natural fluoride free toothpaste