Secrets of Success

Coffee, Magnesium, & Vitamin D For Overweight People

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High coffee consumption could be associated with a reduced risk of type 2 diabetes, suggest Dutch researchers in a letter in the recent issue of British medical journal The Lancet. Reported in January's issue of Diabetes Care that the men and women whose diets included the largest amounts of magnesium were the least likely to develop type 2 diabetes. There is also new research revealing a positive association between vitamin D intake and reduced risk of diabetes

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