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Fill Her Up!


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This Sparked Me!

I've discovered that if I can stuff myself with water and veggies and fruits when I'm hungry I won't keep craving unhealthy foods. If I let myself get very hungry I find that I go after less healthy and more calorie/fat dense foods. I now know that I don't need to be starving to lose weight. Just gotta keep filling up that water glass and keep the fridge stocked with produce.

- Submitted by GRANDMABABA 5/27/2011 in Healthy Eating | 1 Comments
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SUNRISE14 5/28/2011 6:19:00 AM

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