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Urge To Eat

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When I get the urge to eat, I find that a low fat fudgesickle seems to resolve the problem with only 80 calories!! Gives me the chocolate taste, the dessert taste & it takes several bites and meltings. Takes the stress off emotional eating feeling too!! Much less than a serving of casseroles or sandwich or worse!!

- Submitted by JULESDUD1 5/26/2011 in Weight Loss | 1 Comments
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SONTA3372 5/25/2012 1:17:00 PM

    Thank you for the advice.

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