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Eat 1 Salad For Dinner, Better Chance Of Not Snacking At Night

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This week i found that if I eat a salad for dinner it not only ensures that I eat my veggie servings for the day, it also discourages evening munchies. I think I feel so healthy that it keeps me from ruining the night by mindlessly snacking on cheese its! Just be sure to include a protein in there to help make you feel full even longer.

MORE INFORMATION:
My favorite salad:
Chicken Cobb (feeds 4)
2 grilled chix breasts, cubed
2 slices turkey bacon
2 hardboiled eggs, quartered
4 cups Romaine
6 grape tomatoes
1/2 avocado, diced
Mix dressing: 1 tbl lemon juice, 2 tbl EVOO, toss with salt, pepper
Cal 289, fat 16, net carb 2.5, protein 32
- Submitted by LPETERSON79 5/26/2011 in Healthy Eating | 0 Comments
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