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Instead Of Sweet Like Candy, Cookies Ect....Substitu
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For Fruits

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I have a sweet tooth and for some reason I just find the need to crave candy, cookies ect...... So instead I've decided to eat grapes watermelon apples. It works pretty well and I have consumed less calories. emoticon

- Submitted by MAGGIE20041 5/25/2011 in Weight Loss | 6 Comments
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Member Comments

CATHY1226 5/26/2011 7:44:00 AM

    I agree, good idea
ALOHADIVA1 6/4/2011 4:09:00 AM

    Grapes also taste great frozen!! Watermelon in smoothies make them very satisfying and it adds sweetness without adding any sugar
HAILEYSMEMAW 5/27/2011 12:11:00 PM

    I do this as well.Ialso set water aside to drink. emoticon emoticon
KRAZEEME3 5/26/2011 7:58:00 PM

    yes, very helpful! emoticon
MELLYBEANS0919 5/25/2011 8:04:00 PM

    Good tip!
BABY_GIRL69 5/25/2011 7:23:00 PM

    Good one....

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