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Sticking To A Diet Plan

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Plan, plan, plan. I make batches of healthy snacks which need no refrigeration. Example : sugar free meringues, I change the flavouring often so I don't get bored ; meat crisps (put lean meat in the oven until it is crispy). I keep tupperwares at work and home, and refresh them regularly. That way if I have a pang for something sweet or salty I do not have excuses to make poor choices.

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If you are not creative, look on the internet or Spark Recipes. Loads of people invest time in sharing their diet culinary successes so you can enjoy them!
- Submitted by SABRINALONDON21 5/25/2011 in Weight Loss | 3 Comments
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Member Comments

EXERCISEGOGIRL 8/9/2011 3:20:00 PM

    Could I get the recipe for the meringues, also? Thanks!
AMANDA0826 5/26/2011 5:05:00 PM

    Could you please give me your meringue recipe? Thank you, and Congrats on your success!!
MARYLQ11 5/25/2011 4:52:00 PM

    emoticon emoticon

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