Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Push Past That Barrier

8

Members Were Sparked
This Sparked Me!

I have been working hard on the elliptical at the gym. Some days when I get on and I think oh my I can only stay on here five minutes. I dig deep, push for 6, 7, 8, 9, 10 and then I hit my stride and stay on for 20 minutes. I just have to push myself.

- Submitted by LOLEMA 4/3/2010 in Exercise | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

LOLEMA's Other Secrets of Success

Popular Exercise Secrets

Tags

  • No Tags

Member Comments


Be the First to Add Your Comment


Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: anxiety and children | help for anxiety | story success