Secrets of Success

Push Past That Barrier



I have been working hard on the elliptical at the gym. Some days when I get on and I think oh my I can only stay on here five minutes. I dig deep, push for 6, 7, 8, 9, 10 and then I hit my stride and stay on for 20 minutes. I just have to push myself.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.