Secret Lemon Smoothie: *one lemon, (Peel, pips and juice), *1 teaspoon of olive/grapeseed (preferred) oil, *a teaspoon of kelp or wheatgrass powder (optional) *water Whizz all together and gulp down.
The lemon peel contains lemonoids- wonderful for the immune system. The white part of the peel has the most amazing fiber. The pips are full of glyconutrients. The oil cuts a bit of the acidity. Kelp or barleygrass powder is a wonderful source of chelated minerals. 30mins before breakfast
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Address the poly-systemic nature of obesity+related disease thru the following detox protocols: * Eat BLOOD TYPE compatible foods and scrub LECTINS that turn on genetic markers for obesity+premature aging * Integrate the Systemic Candidiasis Cleanse Dietary Recommendations *Detox heavy metals, chemicals and radiation from dental restorations *Clear emotional trauma with Flower Essence protocols to support clearing not only PTSD but also to assist with physical healing.
See www.greenrita.com for protocols + links to eliminate health challenges: obesity, arthritis, diabetes, Candidiasis, mass on fallopian tube, depression, athlete's foot, HSV, interstitial mycoplasm, et al Refrain from BigPHARM and surgery until you experiment with these potentials. key=MEDITATION
If your body is toxic you have inflammation & fat accumulates in your system. Inflammation is the primary cause of many diseases, headaches, depression, tireness, etc. Garlic and onions, water & magnesium capsules in the form of magnesium citrate do help detox your system, Sweat also rids the body of toxins & regulates body tempature. Eat cruciferous vegetables raw, like brocolli, califlower, cabbage and drink lots of water to stay hydrated & keep your bowels moving. EASY DETOX STEPS TO Lose
Spicy Lemonade is based on the 'Master Cleanse' Detox but instead of ONLY drinking this wonderful drink, just add it to your healthy diet. Add some lemon juice and a dash of cayenne pepper to warm water. The lemon will help detox your body while the pepper will boost metabolism.
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