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Stressed Is Desserts Spelled Backwards

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Avoid stress and you'll avoid stress eating - that way you can really enjoy your cake when you make a conscience choice to have some.

- Submitted by TURTLEDAWN 5/24/2011 in Weight Maintenance | 5 Comments
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XME501 9/25/2012 12:06:00 PM

    My Dad always kept a bag of those bit size Milky Ways in the fridge - Now I keep a bag in my freezer. When I am tempted for a sweet during the day, I remind myself that at the end of the day, if I still just have to have something, I can have one of those. Actually right now it is those bit size Peanut Butter Cups. YUMM!! YUMM!!

Thought of them last night and had a bowl of green grapes -
MYTHRIVINGLIFE 7/28/2011 10:37:00 AM

    I never noticed that! I'll have to remember it next time I go to grab something sweet when I'm stressed out. Might help me to stop.
POPEYETHETURTLE 6/29/2011 5:21:00 PM

    Yeah ....., but .....

I'd rather eat dessert than stress. Can you imagine the bitter taste?

I plan for an occasional dessert in my eating plan.
CNIDER 6/28/2011 6:55:00 PM

    That is good I never realised that emoticon
BABY_GIRL69 5/28/2011 5:43:00 PM

    Good one. . . .

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