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Keep The Measure With The Food

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I have several sets of measuring cups around. I keep a 1/2 C measure right in the bag of frozen blueberries I get at BJ's. I do this with granola, too (1/4 C ). Saves time and I'm less likely to overdo the portion size if the scoop is right there.

- Submitted by TRANSFORMWE 5/23/2011 in Healthy Eating | 2 Comments
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Member Comments

KIMBUG725 5/23/2011 7:31:00 PM

    The best part is you don't have to use actual measuring cups.... Find items around the house/kitchen that can substitute. For example:
-The 5 oz container that Dannon Greek Yogurt comes in is about a cup.
-The scoop that comes with drink powders is about a tablespoon.
MARYLQ11 5/23/2011 4:30:00 PM

    Good idea

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