If you're drinking as much water as you should be, you're probably heading to the bathroom quite often. Before you allow yourself to sit back down in front of the TV/computer/whatever, do a quick little chore. Oh, and drink some more water. :-)
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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