Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

5 A Day


Members Were Sparked
This Sparked Me!

when im feeling low i try and write 5 things that i like about myself! its a real confidence booster but trust me wen i say some times its hard but oh so worth it! good examples are (and mine 2day) 1:i have a nice smile
2: i have womanly curves
3: im doing very well dieting
4: i have family and friends who care about me and are very proud of me
5: i can run for a full minute without stopping!

- Submitted by PAGANSINGER 5/23/2011 in Staying Positive | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

PAGANSINGER's Other Secrets of Success

  • No Other Secrets of Success


  • No Tags

Member Comments

SWEETMOMMY41 5/23/2011 3:45:00 PM

    what a wonderful way to boost your confidence!
SLS-NY2IN 8/13/2012 9:57:00 AM

    What we believe in our heart will surely become true.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: bowflex workout routines | bowflex accessories | bowflex 1090 dumbbells