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Helping Hand


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Although it can be difficult at times, asking for help can be one of the best things you can do for yourself while trying to commit to a healthier lifestyle. You're not putting people out, you're not being a bother, you're just asking for someone to lift you up. Put yourself first and know that friends and family absolutely want to see you succeed, and further, will probably be touched that you asked for their assistance.

- Submitted by BELOVE2013 5/23/2011 in Motivation | 1 Comments
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DIETER27 3/23/2012 2:53:00 PM

    I took this advice and asked for help and it has made me feel better about myself. Thanks ......

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