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.. just do it NOW! Don´t wait for that Monday or "perfect" time after that specific party. Now is the time! Go out to the kitchen and clear out all bad foods right away and instead of sitting here right now, just put your trainers on and take a walk, no matter how short!
You´ve got to learn to eat wisely during parties and weekends anyway, so you might as well just learn right away!
We don't have to take the Field Trip to learn all of our lessons. Read blogs, read thread posts, read Secrets. Learn in the Classroom and put ideas that others have used into place in your life. Honestly, learning in the Classroom is so much easier than learning on the Field Trip!
I like to walk with somebody. It adds another dimension to that workout. For instance, this past weekend, my grandchildren joined me on a walk to the store and home, about 1.5 miles round trip. It was fun!
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