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Ive recently returned to college and this site and I've been tired and unmotivated lately. I've noticed that by forcing myself to just get my workout clothes on when I know I have an hour until my roommate comes back, I become more energized and willing to workout, and put myself in a better mood for the rest of the day knowing I've done my workout
Doing circuit training kills 2 birds with 1 stone! Try the Spartacus Workout circuit: http://www.menshealth.com/spartacus/downloads/MH-Spartacus-Workout.pdf