Try It! (even If You Think You Don'T Like It...)

CONTINUITY23's Other Secrets of Success

• Don't sweat the Small Stuff--but make sure it is small!
• Jumping Jacks at work!

Popular Cooking Secrets

• Make extra food at dinner for lunch tomorrow!
• No More Brown Bananas

Other Cooking Secrets

• Put Nuts in a Plastic Bag and Chop With a Rolling Pin
• Agave as a sugar sub

Tags

• healthy eating

Getting the job done

Getting your mind round to what your body can do is more that half the battle.
Don't say I can't do that until you find out if you can.

Try something new

Give a new food a try. We often shy away from healthy foods because we think they taste bad. Try a new food, new recipe or a new way of cooking a food you currently don't like. I never liked carrots until I tried some my brother in law made and now they are often on my grocery list. 291

Saving Money

budget for everything, even the things you think you don't need like clothes.