If there's something you'd like to add to your food for health, but you think it's something you don't like...try it. Green smoothies (with spinach) are surprisingly delicious. There are some things I still don't like and won't eat (tomato...) but a surprising number of the things I thought I wouldn't like...I did. And healthy variety keeps me from falling back on unhealthy habits...
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Give a new food a try. We often shy away from healthy foods because we think they taste bad. Try a new food, new recipe or a new way of cooking a food you currently don't like. I never liked carrots until I tried some my brother in law made and now they are often on my grocery list. 291
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