Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Do What You Love!


Members Were Sparked
This Sparked Me!

I know for optimal weight loss and to avoid plateaus as often as possible, you should do many different types of exercises, including strength training. I do not dispute this; but the secret to exercising daily is to look forward to it, to be excited about it. And that will only happen if you find your passion and run with it! Discover what type of exercise you love and get out there and do it!

- Submitted by LINDSEYINAZ 5/22/2011 in Exercise | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

LINDSEYINAZ's Other Secrets of Success

Popular Exercise Secrets


  • No Tags

Member Comments

ROSE_50CA 5/22/2011 3:16:00 PM

    Yes you are right!
You have to like what you are doing for everything in life.
You have to look yourself in the mirror and say

Rose emoticon

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: best natural energy booster | thermo energy booster | b12 energy booster spray