You can select quick 10 minute exercise sessions like working on your abs and 20 minute cardio sessions. There is so much variety that you should never get bored. Many people don't realize that this is available to them.
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Since taking our Cable down to just basic tv, I suddenly have a ton of time to exercise.
At first it was really hard because I missed alot of (useless) shows I had gotten addicted to. I used to sit on the couch and wish I had a more active adventurous lifestyle. Now that I don't even have the option of wasting time in front of the TV, I have that more active lifestyle I've always wanted
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