Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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Sharing your journey with others, helping them while you help yourself, will aide you to stay on track. Have an accountability partner. Motivate someone who is having a hard time. Help someone who's just starting the trip to healthy living. It all helps to keep me on track.
By knowing I'm leading others by my example, I have to stay accountable to myself, and to them.
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