Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Keep On Hand


Members Were Sparked
This Sparked Me!

always keep some sugarfree gum on hand it really helps when your not sure if your hungry or bored if after you chew it for approx 30min and you are still hungry then eat.

sometimes it evens satisfies my sweet tooth
- Submitted by HONNEE1 5/22/2011 in Everything Else | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

HONNEE1's Other Secrets of Success

Popular Everything Else Secrets

Member Comments

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: swiss chard vitamins | swiss chard uses | swiss chard vs kale