Brush Your Teeth
I overcome my urge to snack on unhealthy food by brushing my teeth and using mouthwash. Junk food doesn't taste as good with a minty mouth.
This Sparked Me!
Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret
and our staff will review it.