No time to Spark seems to have resulted in not making time for my fitness routine. I'm coming up to what could be the busiest time of my life and I'm going to keep Sparking my way through it! :-D My success seems to encourage others, so LET THE SPARKING BEGIN! (again!) ;-D
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Backsliding IS inevitable. When I came back to SP, I'd track breakfast, maybe a snack or two, but rarely got my full day's nutrition in (not to mention activity). THEN, I joined a couple of challenges with the spark teams I'm in. I haven't missed tracking meals and snacks AND I'm getting my exercise in EVERY DAY!
I've been earning a single daily Spark Point by adding something to my schedule but I've been a wee bit lazy about it, scheduling regular day-to-day things like work. Today is different, though! Today I'm going to schedule something above & beyond my typical day. I'm going to start scheduling special projects that need to get done and might not get done, otherwise! That will help me stay focused on that as well!!! :-D Happy Sparking!!! 185
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