I am a chocolate lover so staying away from chocolate is important for me because I am most likely to over do it... until now!! Fiber one chocolate bars umm... not often but every now and then, 90 cals and they really tame that sweet tooth.
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Freeze dark or any kind of decadent chocolate you like. I find that if I let the bag just sit in my cupboard I am more apt to just grab piece after piece until I've binged big time. Freezing it not only keeps you from overindulging, but letting it melt slowly in your mouth helps you feel satisfied with less.
My favorite chocolate is Lindt's 70-80% cacao dark chocolate.
I like to buy my candy ahead of time, but I am afraid I will eat it. So I try to buy candy I don't like. 431
That would be easy because I only like chocolate candy. However, I want to give the trick or treaters chocolate. So I want to buy chocolate. Since I don't like peanut butter in my chocolate, I buy chocolate candy with peanut butter. Then I don't eat it!
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