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Pickles, Pickles, Pickles

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Eating pickles instead of chips with your sandwhich can majorly cut back in calories.

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I often love to eat a tuna sandwich and I used to eat chips along with it, but now, to cut back in calories- I eat baby pickles instead. Its only 5 calories for 3 of them, and they are really satisfying. Cucumber slices are also a good substitute for chips. I love how crunchy cucumbers are.
- Submitted by MNLDYWITHADRM 5/19/2011 in Weight Loss | 5 Comments
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Member Comments

DIANE0626 5/27/2011 11:52:00 PM

    cucumbers......
TULIP31 5/19/2011 10:13:00 PM

    actually there isn't that much sodium, the salty taste is mostly from the vinegar.
FITNESSFREAK10 5/19/2011 3:23:00 AM

    How about sodium content which can be harmful if you have hypertension.?
MSB4L1 5/19/2011 1:29:00 AM

    the sodium can put you way over the top!
BECKYSRN 5/19/2011 12:44:00 AM

    gives a good crunch. yum.

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