Secrets of Success

Pickles, Pickles, Pickles




Eating pickles instead of chips with your sandwhich can majorly cut back in calories.

More Information:

I often love to eat a tuna sandwich and I used to eat chips along with it, but now, to cut back in calories- I eat baby pickles instead. Its only 5 calories for 3 of them, and they are really satisfying. Cucumber slices are also a good substitute for chips. I love how crunchy cucumbers are.

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Member Comments

  • DIANE0626
    cucumbers...... - by DIANE0626
  • actually there isn't that much sodium, the salty taste is mostly from the vinegar. - by TULIP31
  • How about sodium content which can be harmful if you have hypertension.? - by FITNESSFREAK10
  • the sodium can put you way over the top! - by MSB4L1
  • gives a good crunch. yum. - by BECKYSRN

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