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Breakfast Sets The Tone

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If I start the day with something sweet, all I want is more sweet things all day. If I start the day with something light and not so sweet I find I do better all day long.

- Submitted by MASUGAHAU 5/18/2011 in Living With Diabetes | 2 Comments
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DMT1956 7/19/2011 3:01:00 AM

    start the day with:

2 glasses of water

bran cereal

non fat milk

low fat yoghurt and fruit on top sometimes.

just love my cereals
EMMAINTERESTING 5/20/2011 1:08:00 AM

    You aren't kidding! I missed breakfast today and I've been playing catch up all day - and not in a good way. I find that when I have oatmeal or eggs I'm much better all day.

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