Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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Believe it or not, we have the power to set the tone of our day: If you want your day to be filled with positive thoughts you need to focus on the good and wholesome things that uplift your emotions, when you chose to fill yourself with things that edify & build up you set the tone for a day of blessing and not defeat!
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