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Just Dance!!

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You put on that upbeat tune that you "LOVE" and you start to sway or move your feet and next thing you know you're dancing around the room!! And guess what, YOU'RE EXERCISING!!!

- Submitted by KRISLEEB 5/18/2011 in Exercise | 24 Comments
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Member Comments

LINLOUTOM 5/18/2011 3:11:00 PM

    So true. emoticon
HETZ51 3/27/2013 8:30:00 AM

    Why is it that we tend to forget something so simple and workable!!
LEANMEAN2 3/21/2013 6:04:00 AM

    Thanks.
SLIMWANNABE10 3/18/2013 8:39:00 PM

    So easy to do, even if you are in a chair. Excellent. emoticon
MONTREAL12 3/18/2013 7:35:00 PM

    Keep up the great dancing! emoticon
J2740LOU 3/18/2013 6:04:00 PM

    emoticon emoticon
LSIG14 3/18/2013 3:38:00 PM

    I hate to exercise but love to dance. Just put on some Rock & Roll and I automatically start to move.
FRAN0426 3/18/2013 3:11:00 PM

    emoticon ----keep dancing
AUGUSTDRAGON 3/18/2013 2:57:00 PM

    So easy!
CHERYLSBUTT 3/18/2013 12:28:00 PM

    I see myself in this description!!!
CKAYTHOMAS 3/18/2013 11:54:00 AM

    My Wii is broken emoticon
I asked for a new one for my birthday (this Friday)! My husband thinks I'm acting like a kid. I don't care.
I'm young at heart!
emoticon
ROBB1N 3/18/2013 9:59:00 AM

    That's what I love about the Just Dance series for XBox and Wii!
CEEMAY 3/18/2013 9:51:00 AM

    emoticon
BARBALVA 3/18/2013 9:04:00 AM

    emoticon
SHANNONY84 3/18/2013 8:03:00 AM

    Love it!
LCRUMLEY81 3/18/2013 7:31:00 AM

    sounds like a good plan
PRAYINGHANDS35 3/18/2013 7:30:00 AM

    This is what I did yesterday.
JMORRIS85 3/18/2013 6:34:00 AM

    I always recommend this to people who do not like exercise; especially, if they are also suffering from depression. This can be a real mood booster.
QHAMOM 3/18/2013 6:00:00 AM

    That's how I dropped 35 pounds in 9th grade, listening to Madonna's first cassette tape on my pink boom box.
emoticon
AMYGIRL1972 3/18/2013 5:42:00 AM

    I do this too, you can burn a lot of calories. Its great
KRAZYKIKI 5/19/2011 1:15:00 PM

    Throw a bathroom mirror in there and suddenly you're a rock star! :-)
SHYANTE 5/18/2011 5:33:00 PM

    this is really true i do this befor school.
EWTX1000 5/18/2011 11:20:00 AM

    Yes, I do this too!!! Easy way to get some exercising in while getting stuff done around the house, especially cleaning.
JSALERNO 5/18/2011 9:06:00 AM

    You're absolutely right thank you.

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