Make Sparkpeople Accessible Where It Is Needed Most
Members Were Sparked
I set up a computer in the kitchen with the monitor on the counter. This allows me to view my online recipes as I cook, log my food as I pack lunch for work or while I'm waiting for my meal to finish cooking, and log my exercise when I first come home.
The kitchen is the central hub of my healthy planning, so it only made sense to use the SP tool in the same place. I doubt I would have done as much logging or reading on SP had I not done this.
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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before i started sparkpeople i ate fast food ALL the time...its been hard starting out and staying away from it...i started a *100 days with no fast food* challenge to keep me motivated and also i leave my debit card in the back seat of my car under the floor mat, if its not easily accessible im less likely to stop and pick up something i dont need...sound extreme? it is! but this is coming from a person that is trying to break really bad eating habits and hey, its working!!
Log in to SparkPeople and put your candle to another's. We all need help getting our spark lit, so all you need to do is log in and connect. I am continually impressed with SparkPeople and am grateful for all the light they shine. THANK YOU!! 67
I just started...ok restarted...& this time, I made Sparkpeople.com my home page! So, every time I log on I am able to remember & track! It is actually really helping me to stay accountable...as well as a weight lifting class I started 2 mo. ago..now, I need to start tracking my food & had NO IDEA what I have been doing to my body daily, by way of calories...It has definitely opened my eyes! Thanks Sparkpeople for these great tools!
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