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The Whites


Members Were Sparked
This Sparked Me!

I cut out:
White Bread (Flour)
White Rice
White Potatos
White Sugar

Lost 10 pounds without effort. Feel Great.
- Submitted by KATYBUG48 5/17/2011 in Weight Loss | 2 Comments
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Member Comments

KATYBUG48 5/19/2011 12:51:00 AM

    Me too
AMYSTRONG 5/18/2011 1:05:00 AM

    Amen! So very important.

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