Secrets of Success

Edema- In Order To Lose Weight - Reduce Water Retention

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Few people know that too much sugar intake increases the hormone insulin. If your body has high levels of insulin, itís difficult to get rid of sodium & your body retains water. Eating Onions, celery, eggplant, lemon water can help with puffiness.Eliminate the causes of water retention and start losing weight again. High blood sugar levels can ruin your weight loss efforts.

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Member Comments

  • Absolutely! - by JAMBUTTER
  • I'm boarder line diabetic and I retain a lot of fluid so much that I had to get an RX from my dr to reduce it. I like all the items on your list but celery. Thanks emoticon - by 45MARY23
  • i needed this one , because of my eye problem called papillaedema ( swelling of the optic nerves) and lemon water does work, but right now im currently taking Diamox or Acetazolamide to release that fluid.. - by VSOLIS4EVER
  • If I can get my husband to drink the lemon water instead of the diet sierra mist and eat more celery that might be rid of his extra water. - by MMCARTHUR6

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