Secrets of Success

Hurt Feelings



Hurt feelings or discomfort of any kind cannot be caused by another person. No one outside me can hurt me. Thatís not a possibility. Itís only when I believe a stressful thought that I get hurt. And Iím the one whoís hurting me by believing what I think. This is very good news, because it means that I donít have to get someone else to stop hurting me. Iím the one who can stop hurting me. Itís within my power. - Byron Katie

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.