Secrets of Success

Hurt Feelings

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Hurt feelings or discomfort of any kind cannot be caused by another person. No one outside me can hurt me. Thatís not a possibility. Itís only when I believe a stressful thought that I get hurt. And Iím the one whoís hurting me by believing what I think. This is very good news, because it means that I donít have to get someone else to stop hurting me. Iím the one who can stop hurting me. Itís within my power. - Byron Katie

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