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Being Sick--The Brat Diet


Members Were Sparked
This Sparked Me!

I have had a lousy weekend after coming down with a nasty stomach bug. The entire time I was lousy, I kept thinking about what I should eat. The reality is that we have to do what we need for good health. Don't forget the BRAT diet--bananas, rice, applesauce, toast. It will get you through!! (It's not only for our kids!)

- Submitted by ENUFF81020 5/16/2011 in Healthy Eating | 1 Comments
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Member Comments

ENUFF81020 5/16/2011 7:42:00 AM

    I am well enough today to (Try to) go to work. I will see if I can keep going even though I am pretty weak and exhausted.

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