Secrets of Success

Hockey - Learn To Play As An Adult And Burn Tons Of Calories!!!!

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Have fun and burn amazing amounts of calories by learning a new sport - Hockey! I usually burn between 700-1100 calories during a 60-75 minute session. I don't even realize it because I'm having so much fun! Check your local ice rink for an adult learn-to-play session.

More Information:

Some rinks/organizations will loan you the equipment you need or check with a used sports equipment store to save money on the equipment.

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