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Walden Farms has come out with new Low Carb Pasta Sauces which can help you stay on your low carb lifestyle. The Pasta Sauces are calorie free, fat free, carb free, and gluten free...dont know how they do it but thats what the label says. Anyway pair it up with 2 ounces of low carb pasta like Dreamfields....add some green beans or brpoccoli to blunt the sugar.
I discovered at Costco a gluten free quinoa pasta. Full of protein and fiber this is filling and tastes like regular spagetti. The down side is it is expensive and when you cook it the water gets very creamy looking so you must rinse the pasta when it is done. For my food needs though it is worth it!
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