Whenever you receive a reply about your blog, status, or a comment you posted on a community blog take the time to go to the person's Spark page and read their profile/story.
Each profile is inspirational and encouraging in its own personal way. Each story I read reinforces that fact that I am not alone in my quest for weight loss, health and fitness! The bonus is...making new SP friends! They're priceless.
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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I have paid for a weight loss site and this was so much better and more interactive. There is so much support from members. Don't just create a profile, interact! Join a sparkteam or challenge. Read message boards, and respond, track you food and if you need a little encouragement look at the motivational spark pages!
In just 1 months time I have pages and pages of encouraging comments from spark friends on my spark page and appended to my blogs. It's uplifting to scroll back from time to time and read what people shared along the way.
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