Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Flax Seed Is Wonderful For Regularity

49

Members Were Sparked
This Sparked Me!

I take flax seed everyday, no matter if its seeds or ground. My body needs this in order to stay regular, I also drink plenty of water, Can't get enough of it, it flushes my system and gets rid of all the toxins.

- Submitted by ANEWLOOKFORMOM 5/15/2011 in Weight Maintenance | 4 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

ANEWLOOKFORMOM's Other Secrets of Success

  • No Other Secrets of Success

Popular Weight Maintenance Secrets

Tags

  • No Tags

Member Comments

SLADA69 8/22/2012 11:12:00 AM

    My friend what are you making with flax seeds,or how are you using?
Thank you so much,I just bought some ground brown flax seeds emoticon
SLADA69 8/16/2012 1:04:00 AM

    wow you are amazing,thank you so much emoticon .......I have so many problems with constipation and I hope this will help me.........million thanks emoticon
NEVADASUE 5/18/2011 5:24:00 PM

    emoticon
PATTY267 5/15/2011 10:33:00 AM

    Thanks for the tip ... I just bought some ground flax seed but haven't used it yet ... and thanks for the push I needed to get me started.
emoticon ... it should help with the bloating as well.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: guava leaf extract | guava leaf uses | guava leaf tea