Secrets of Success

Never Shop Hungry & Stick To The List

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MEMBERS SPARKED

I never go grocery shopping hungry. This helps keep me from buying junk food due to hunger pains. And I always stick to my grocery shopping list - if it's not on the list, I don't buy it. This not only keeps me from buying excess or junk food, but saves me money by not picking up other items we don't necessarily need.

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Member Comments

  • Sometimes I actually take a healthy snack into the grocery store to munch on while I shop! Junk food looks less appealing if you're already enjoying your own healthy snack. - by HOOKCHICK
  • Good idea. Thanks - by MIMIDOT

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