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Never Shop Hungry & Stick To The List


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I never go grocery shopping hungry. This helps keep me from buying junk food due to hunger pains. And I always stick to my grocery shopping list - if it's not on the list, I don't buy it. This not only keeps me from buying excess or junk food, but saves me money by not picking up other items we don't necessarily need.

- Submitted by DOING-IT4ME 5/14/2011 in Healthy Eating | 2 Comments
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Member Comments

HOOKCHICK 5/14/2011 11:20:00 PM

    Sometimes I actually take a healthy snack into the grocery store to munch on while I shop! Junk food looks less appealing if you're already enjoying your own healthy snack.
MIMIDOT 5/15/2011 8:17:00 AM

    Good idea. Thanks

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