Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Drinking Water

13

Members Were Sparked
This Sparked Me!

In order to get all my water in for the day and fiber as well, I add Benefiber flavored drink powder (individually wrapped like Crystal lite)....so I am killing 2 birds with one stone! There is a CVS version that I use in Strawberry Lemonade that is great...I do dilute it a lot as it is too sweet for me. emoticon

- Submitted by ZUMBALOVER2 5/14/2011 in Healthy Eating | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

ZUMBALOVER2's Other Secrets of Success

Tags

  • No Tags

Member Comments

DFLY3770 1/5/2013 8:20:00 AM

    what a great tip, thanks! I was wondering how to add some more fiber to my diet and this will work for me!
emoticon

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: burdock root cream | burdock root extract | burdock root tea benefits