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Recipe For Success


Members Were Sparked
This Sparked Me!

Ingredients: Spark People, Strength training, Cardio, Blogging, Goals, Setbacks (yes, everyone has them).
Directions: Mix all ingredients and allow them time to blend together. Set oven temperature for fat burning. Place on a baking sheet and spread all ingredients evenly until it's ready. Once it has baked (time varies depending on altitude and climate) remove from the oven and examine. Add new goals and continue baking. Share with a friend. Enjoy!

I reached my goal (actually past my goal weight) today. I wrote a blog about it and thought of this recipe for success (with more detail in the blog)
- Submitted by RUNNERRACHEL 5/14/2011 in Getting Started | 3 Comments
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Member Comments

BECCA3435 6/5/2011 8:05:00 PM

    That is so true, the more you put into your recipe for success, the more you will take out of your experience.. I love to read inspiring posts, it makes it easier to stay on track.. You know, when you figure out you are not alone, and have sparks to help you through! emoticon emoticon
BECCA3435 6/5/2011 8:01:00 PM

    You said it all, and in a way that makes sence... thats the stuff.. emoticon
STACYR31 5/17/2011 9:54:00 PM

    Very creative! Love it!

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